Therapeutic Breathwork
One of the modalities we offer is breathwork. This is called Holotropic Breathing AKA Rebirthing. In this modality there is no pause between the inhale and exhale and the breathing sessions last about 50-60 minutes. There are a multitude of explanations on how the breath evolves into an altered state of consciousness, but the bottom line is that re-birthing can be a remarkable experience with transformational potential. The massive influx of oxygen/prana somehow trips the conscious mind’s ability to filter experience and memory. Everything that has happened in your life is stored in your brain, and re-birthing affords access to the library of the past. It can be a truly spiritual event, and quite fascinating. It is my suggestion that spiritual seekers, and truth seekers would do well to consider this journey into their own consciousness.
Sessions last two hours and the cost is 80$. Rather than elaborate further, I invite you to your own experience. A more detailed description is available in the fine book, “Rebirthing” by Deike Begg.